BIG APPLE SMOOTHIE SUPPLEMENT INFORMATION

WHEY PROTIEN: Is produced by filtering and purifying whey, then removing the water to produce a powder that, while high in qualityprotein, is free from fat and lactose (milk sugar). This supplement helps to build lean body mass by increasing the bodies’ production of muscle protein. For this reason, it is popular among athletes and body-builders.

SOY PROTIEN: The Food & Drug Administration has concluded that Soy Protein consumption (at a minimum of 25 g per day) included in a diet low in saturated fat and cholesterol may reduce the risk of coronary heart disease by lowering blood cholesterol levels. Soy Protein may also help in the prevention of caner and osteoporosis and the relief of menopause symptoms.

GINGER ROOT: Ginger was always known as a medicinal plant and a spice in India. The benefits include its ability to cleanse the colon, reduce spasms and cramps, stimulate circulation and aid metabolism. Asian medicine still uses it as a treatment for asthma, shortness of breath, water retention, earache, diarrhea, nausea and vomiting.

FLAXSEED OIL: Flaxseed supplies the body with essential fatty acids, more so than fish oil. Flaxseed oil promotes strong nails, bones, teeth and healthy skin. It has been used effectively for treating female disorders, colon problems, inflammation and tumors.

CREATINE: Creatine is a crucially important constituent in voluntary skeletal muscles where 95 percent of body Creatine is located. It appears that the most productive use of Creatine Monohydrate Supplementation is in sports, where performance is defined by intense bursts of energy requiring strength, power and power endurance.

L-GLUTAMINE: is a vital amino acid that has a wide spectrum of health benefits. Benefits of glutamine supplements include supporting an optimal immune system, offering intestinal fortifying benefits, mental acuity, as well as improving muscle recovery and protein synthesis. Studies have shown drastic improvement in physical performance and muscle recovery because intense training and bodybuilding workouts drastically deplete the body's glutamine stores.

Supplements
SPIRULINA: An ancient blue green algae, is touted to be natures most complete and potent natural food supplement. It contains all of the nutrients the body needs, not just vitamins and minerals but also whole proteins unique to only Spirulina and suited for the nutritional needs of the human body. Spirulina is one of nature’s richest sources of Phenyalanine, which suppresses appetite and boosts energy levels.

Note: This information is for educational purposes. The information is not given as medical advice nor is it intended to propose or offer to propose a cure for any disease or condition. Before taking any supplement consult your health care provider, especially if you are pregnant or nursing.